Monty67 Anxiety. I stopped smoking two and a half weeks ago. Top answers from doctors based on your search: Disclaimer. In my opinion, smoking was great for my digestion it kept everything moving as it should. It all depends on how much damage was done. I quit 6 and a half months ago and have been at my wits end with what sounds like similar symptoms to you- conspiation, bloating and burping all the time. Sometimes this alone brings enough discomfort for a person to consider going back to smoking. But per a 2005 study on whether coffee and cigarettes can have a laxative effect, the researchers found that while both coffee and warm water have an effect on defecation by increasing rectal tone, nicotine didn’t affect rectal tone any more than a placebo. All these symptoms are only to remind that we have more energy than ever and it ought to be burnt. Maybe making more collagen around the time I was sick caused my immune system to attack the collagen? Though most people who quit smoking tend to gain weight, some ex-smokers experience a decrease in appetite and weight loss. Smoking causes build up of harmful toxins in the lungs and rest of the body. It got worse and worse because accompanying the physical symptoms, I also became extremely irritable and depressed. This is also much worse when I eat carbohydrates. 1-7 days: The Toilet Hokey Pokey, Detox. I have been tested and the doctor state the test are negative yet she can see it. Cigarettes are highly addictive and I have seen many health nuts with an achilles heel for cigarettes. You may also be able to extend the time between episodes. My digestive system feels like it's righting itself now. Here are some ways to help prevent foul-smelling stools: If some type of food upset me, coffee and certain beans were killers, i would limit them or cut them out altogether. God Bless. Unlike most laxatives, a magnesium supplement is not habit forming, and can bring gentle relief without cramping. With proper self-care you may be able to ease the symptoms. Is anyone else experiencing swelling or any of my other symptoms? It will also be helpful to cut off other food items (constipation-foods) from diet, such as caffeinated drinks, chocolate and dairy products. I had some weird symptoms from stopping smoking. It is fairly obvious that you are a never smoker that is trying to patronize those that smoke or are former smokers. I wanted my belly to burst and spill out entire garbage stored inside. I immediately got severe constipation and still battle it to this day. Thank you for all the "positive comments" I feel so much better now that I know its not just me. THanks for the suggestions. I was constipated and nauseous for about two weeks after I quit (I smoked for 12 years). How to quit smoking when drinking a beer? Let’s take a closer look at IBS to understand what it is and its relationship to smoking. Quitting shocks the digestive system for a while and requires an adjustment period in which it re-learns to do its job in the absence of the drug. I did a couple of herbal cleanses recently and started getting acupuncture. It is quite common to experience diarrhea after alcohol consumption. So needless to say this is ABSOLUTEY due to quitting. Strangely enough, another study revealed that smoking causes the stomach to produce more acid, meaning they are less likely to contract another type of bacterium called Vibrio Cholera, which also causes diarrhea. I think within a month I noted GERD symptoms beginning. Smoking is the most preventable cause of death. I quit smoking last May after 30 years of smoking. You need to eat very carefully for as long as it takes (took months for me) but it will return to normal in the end. Weirdly, I quit smoking by taking up electronic cigarettes (vaping) - I'm getting nicotine, but clearly regular cigarettes are having a much, much more powerful effect on the body than the nicotine vaporizers. It was disintegrated. Depression. Smoking And Diabetes: What Are The Risks, And How Can You Quit Smoking? Because of this stimulation, most people have a bowel moment only after smoking. How to avoid Constipation after quitting smoking: Drink plenty of water: Drinking a lot of water also helps to reduce The intestines becomes dependent on other chemicals in cigarettes as well. over a year ago, longislandlolita Can let one go every 3-4 minutes for hours straight. So, one morning its constipation, the next morning its almost diarrhea. I have honestly never felt so bad. However, diseases such as Crohn’s may require lifelong changes to your diet or medications to manage bowel movements and pain. I went to my doctor out of desperation and he suggested it is IBS but I cannot accept this, I think it's just a quick fix answer for GP's who think you will be satisfied with a diagnosis. It occurs more severely in those who habitually smoked a cigarette before defecation.Factors involved in constipation after quitting smoking can be physiological or psychological. 3 months after I quite smoking cigarettes, my digestion went to hell! Now I have a few months of my body getting its revenge. This is the reason many scientists are so uncertain about the link between smoking and bowel movements. breathing problems since I quit smoking 8 months ago. Trying to quit smoking cigarets any suggestions?? The body develops a dependency for this addictive drug, and needs a certain level of nicotine all the times to satisfy this dependency. This is because the nicotine relaxes your gut and helps it keep regular. Nicotine withdrawal can also bring about nausea, cramps and bloating. I have constipation and then extreme flatulance after eating high fibre food. In Mar 06 when I first noted joint pain in one finger. Ask doctors free. I feel as if my stomach could explode at any moment. To answer the question of does alcohol affects bowel movements, yes, it does. However as soon as I got back to the US (3 months after quitting), I got the same symptoms that everyone else here is talking about. Even if you weren’t a heavy smoker, there are […] I have a bloated to bursting point feeling in my gut which has been there since I quit, and pains in my back (just above my kidneys) and pains in the front (under my ribcage). These symptoms are only a temporary discomfort, and lead to a healthier, smoke free life. Hi i am nearly 5 months quit (aged 60 and smoked for 43 years) and i also have really bad stomach issues. Say No To Cigarettes - And Yes To A Healthy Life, Catch 22 For Diabetics Who Stop Smoking To Improve Their Health, Why Smokers Get Fat When They Quit (And How To Avoid Post-Cigarette Weight Gain Yourself), Quitting smoking after finding out you are pregnant, Beyond Quitting Smoking: Think You Can Have 'Just One"? over a year ago. Prevention. over a year ago. What a relief to hear that others are having the same symptoms as I am. the whole nine yards. You cannot prevent irritable bowel syndrome. Which product would you recommend to quit smoking. I smoked heavily for 27 years and for the past three years was exercising regularly, eating no processed foods, only organic, whole food supplements, etc. I think only reason for sluggish digestive system when we quit is lack of exercise. Taking a magnesium supplement may be one of the best ways to avoid constipation when a person quits smoking. So will everything else like joint pain. The healthy range is usually considered to be from three times per week up to three times per day. i also get pain in my stomach area after eating and also bouts of reflux. Proper self-care includes regular exercise, eating more fruits and vegetables, quitting smoking, and managing stress. Quit smoking: are you sure you want to quit smoking? Although every one of us is different, we may all experience different withdrawal symptoms. It feels as if there is lot of unspent energy trapped in the belly (from epigastrum to the lower abdomen). Within a week of quitting I had serious heartburn / indegestion (something which I have rarley ever had my whole life, and I can eat like a pig). foul smelling feces after quitting smoking. I am 67 years old and quit smoking 24 months ago after puffing away for 50 years. Property of Best-Constipation-Remedies.com, Intestinal disorders (cramps, nausea, constipation, bloating). 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